Enjoy yoga at the Lalon Idor Spa shalas

Part of the Lalon Idor Spa complex, the Nidra and Prana shalas are both beautiful indoor spaces, ideal for yoga groups and meditation practices . They offer a more intimate setting, perfect for smaller groups.


The Nidra shala offers a more beautiful setting right next to the indoor pool and next to the jacuzzi area. Tucked away from all the noise, the Nidra shala welcomes you to enjoy the quiet and serene energy of Amorgos. The word Nidra can be translated as “to be in a state of consciousness” and this shala offers a peaceful ambiance which creates a nice collective experience for groups. The Nidra room has a capacity of up to 20 people.



Situated next to the “Lalon Idor Thalasso Spa & Beauty Center” and near to the gymnasium, the Prana shala welcomes up to 8 people. You can enjoy a more intimate setting here, perfect for smaller yoga and meditation groups. The shala comes with gorgeous views of the mountains and the sea and is situated in the quietest corner of the hotel. Prana means life force or vibratory power and we chose this name because the shala invokes an empowering and energising vibe.

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